“Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to these feelings with raised blood pressure and stiffening of blood vessels.”Harnessing the Power of Happiness, Mindfulness, and Personal Strength, Harvard Health, 2011

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The Energy Inventory™ is a web-based tool that indicates how energized or depleted your energy is in three distinct areas: Mental, Physical, and Emotional. Program participants take the assessment on their mobile device during the workshop, delivering instant results on current energy levels and providing insight into how to best intervene — and boost energy where it’s needed most.